Trusted external tools
Free apps and resources from outside ThriveCollective that we trust enough to share. Each one curated for being neuro-affirming, thoughtfully built, and useful for the neurodivergent community.
Free apps
Stress Autism Mate
by GGz Centraal
A co-created stress recognition companion
​
*Created with people with autism and experts-by-experience, and validated in people with ADHD.
​
*Helps improve stress recognition and management, offers insights into personal patterns.
​
*Includes daily check-ins, personalised tips, mindfulness exercises, lived-experience stories, podcasts, and a diary function.
​
*Available in multiple languages globally (incl. Dutch, English, Danish, Portuguese and more).
​
*Suited for anytime you wish to work on stress management and self-understanding on your own terms, as an adult with autism or ADHD.
Stappvoorstap
by GGz Centraal
A peer-built waitlist companion
*Created by GGz waitlist counsellors, clients and experts-by-experience
*Helps recognise stress patterns and build self-awareness.
*Includes daily check-ins, reflection prompts, mindfulness and relaxation exercises, lived-experience stories and more.
​
*Available in Dutch.
​
*Suited for the waiting period or anytime you wish to work on stress management and self-understanding on your own terms.