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Live and on-demand sessions
with neuro-affirming specialists

Exploring neurodivergent-informed approaches to burnout, relationships, hormones, organisation and everyday challenges. Created with and for adults with ADHD, dyslexia or highly sensitive nervous systems - whether formally diagnosed or self-identified.

Join live sessions or replay on-demand:

Join Integrative Hypnotherapist Lieke van der Werf to understand why your highly sensitive brain gets stuck in fight / flight or shutdown, and practise simple polyvagal exercises to help you recognise and shift your nervous system state.

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Learn how hormonal shifts interact with the ADHD woman's brain, and get practical tools to support your body, strengthen your focus at work, and rebuild a toolkit that works for you.

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Move beyond (neuro)typical advice with Professional Organizer Nuria Sabater. Explore ADHD & HSP-friendly organizing strategies and walk away with your own action plan.​

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Join Clinical Hypnotherapist Maral Kojayan for a guided hypnomeditation designed with A(u)DHD, dyslexic and highly sensitive brains in mind. Experience her gentle voice guidance and allow your nervous system to reconnect with itself and unwind.​

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Reduce mental noise and find your workweek's realistic starting point as an ADHD high-performer. Walkthrough by ADHD coach Deniz Cakmak and founder of The Expat Women NL, Suzy Escobar. ​​

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