
Breathe. Feel. Release!
The somatic breathwork ceremonies we lead at Shaddowlight are designed to help you release and process all the emotions that you didn't allow yourself to feel until now. So you can rewire your body in new, better aligned ways- and remember who you are.
Practitioner: Lucia Pinzaru
Languages: English, Romanian
About Lucia and her method
I’m not here to heal you. I’m here to awaken you.
As a shadow alchemist and embodiment mentor, I cut through illusions to reconnect you to your primal truth: that there is nothing inherently wrong with your body, or yourself. I guide primarily women (though men are also welcome) to alchemize their anger, grief, and shame into magnetic confidence. My method is designed to bring you home to your deepest power, through a blend of shadow alchemy, somatic breathwork, and body-based liberation.
How I learned to show up fully.
The first 3 decades of my life taught me what it feels like to carry the invisible weight of fear and doubt, never fully silencing the small voice in the back of my mind asking “Am I really enough?” For years, those emotions lived in my body and shaped my daily life- through the fear of being seen, of tapping into my calling, of receiving more. Fears that many of my clients who are founders or high performers have admitted they strongly relate with.
I began changing my reality with a conscious decision: I didn't want my life to keep looking - and feeling- this way. That is when I started doing my own inner work with a coach that helped me heal my limiting beliefs. In the next years, I dove deeper into the world of energy work, breathwork, and embodiment, and learned that my sensitivity had been a secret power all along. I began releasing my negative emotions, and started trusting my body's signals and my inner wisdom.
That is how Shaddowlight was born.
In my practice, I create sacred spaces for transformation through the power of breath and embodied presence. I specialize in somatic breathing ceremonies - guided experiences that invite individuals to reconnect with their bodies, release trapped emotions and awaken their inner wisdom. I feel most aligned when I help others heal generational traumas, so they can reconnect with their inner power and start loving all the different parts of themselves that society has rejected.
- Read More
In-person session to reconnect with your body, release trapped emotions and awaken your inner wisdom
- Read More
Schedule your complementary 30-min intro call with Lucia before your guided ceremony.
As a gratitude gesture, each first breathwork ceremony you book comes with a complementary Rage ritual (worth 105 euros as a standalone). The Rage ritual will be booked and performed separately, during the breathwork ceremony.
What does the Rage ritual entail?
The Rage ritual is a sacred somatic journey designed to honor and alchemize the raw energy of suppressed fury into liberation, empowerment, and clarity. Held in a secluded and protected space in nature - ideally within the grounding embrace of the forest - this ritual invites you to meet your rage with presence and reverence.
Through guided somatic practices, we gently yet powerfully surface your stored emotional intensity, allowing what has long been held within the body to rise and be witnessed. With intentional movement, vocal expression, and powerful strikes with sticks against the ground, you are supported to release your deeply rooted unspoken fury in a safe environment.
This primal expression becomes a portal for healing - a reclamation of your voice and your power.
Each ritual is followed by a post-release integration session, where the nervous system is soothed and the emotional field is guided back into balance through grounding, reflection, and compassionate presence. This closing phase allows space for insight, and for the gentle return to inner stillness.
- Read More
Online session to reconnect with your body, release trapped emotions and awaken your inner wisdom
- Read More
Schedule your complementary 30-min intro call with Lucia before your guided ceremony.




