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Foundational neurodiversity
Evidence-based articles on ADHD, dyslexia, high sensitivity and more, for people who want to learn more about what their neurodiversity means.


Is this just overwhelm - or am I a Highly Sensitive Person?
Every single one of us has experienced moments when the world felt just that little bit too sharp . But when this experience becomes baseline, it’s worth taking a pause and assessing* whether you might also be a Highly Sensitive Person:
silviacosma
5 min read


Am I just tired, or is it ADHD?
While fatigue is common for all of us at some point, when you are "simply" tired, quality rest is usually enough to help you refocus and rebalance. With ADHD, however, the struggle persists even after you sleep or take a break
silviacosma
4 min read
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